Wednesday 31 October 2018

You'er One in a Billion!

One of the basic tenets of LOP is that we are all geniuses.  This idea is not about the traditional IQ scores that many of us are use to, it is based on the idea that we are individuals, unique, and there is no one that can do us as well as we can.

I recently purchased a National Geographic speciality issue on the "Science of Genius".  Within it was information on Harold Gardner's research around MI -- Multiple Intelligences.  MI outlines nine areas of human aptitude recognizing that our differences are vast and important.  The aptitudes include: logical-reasoning, musical, spatial, naturalist, interpersonal, bodily-kinesthetic, linguistic intrapersonal and existential.

Although I find these categories fascinating, exploring them is not the purpose of this post, so I will allow you to explore them further if you are inspired.  The exciting part I want to express in this post is how MI has expanded my appreciation of our uniqueness and how much each of us can benefit by each of us being who we really are and expressing that out into the world.

Imagine if a person picked a number between one and ten indicating how much they identified with a particular aptitude, and they did that with all nine aptitudes.  They would arrive at a unique combination of numbers that would be (if I am doing the math of calculating outcomes correctly) 1: 1,000,000,000 -- that's one in a billion, and that does not take into account the differences of where we were born, how we grew up and all the other experiences we each have that make us unique.

Based on the concept of these numbers this means that in the whole world there are seven other people who share the same combination of skills, abilities, interests and priorities as you.  There are maybe seven other people who see things the same way you do, process information the same way you do, would do a job the same way you do, have creative ideas the same way you do.  And this brings us back to the basis of LOP:  if you don't share/honor/remember and express who you really are with the rest of us -- who will?

LOP is about recognizing, appreciating, and benefiting from the differences each of us contributes as we LOP.

Friday 24 August 2018

Love You!

"Love You!"  A statement we hear and use a lot.  It's everywhere in our daily lives.  It's in our movies and books and songs and paintings.  Some spend much of their energy, time, and money trying to get it.  Some seem to have lots, others seem to constantly yearn for it.  So what are we really saying when we say "Love You"?

Well, "Love You!" probably changes from person to person, from circumstance to circumstance, from moment to moment, but here are some possibilities.  We say, "Love you!" when . . .

-- we are really saying, "Thanks for being the way I need you to be in order for me to feel good."
-- we are trying to make someone feel better so that we can feel better.
-- we see someone being their natural, beautiful, genius self and we have so much appreciation for them in that moment as they share with us who they really are.
-- we are wanting acceptance and love and we think that if we say it we might get some back.
-- we are really saying, "I appreciate what we have together."
-- it is habit and we didn't even realize we just said it.
-- we are really comfortable with the way things are and we want to keep someone from changing or rocking our boat.
-- we are not needing anyone to earn it, we just love because we are a lover.
-- we feel guilty for something we did and we are trying to make up for it.
-- our hearts are so full we can not help but let it spill out to those who are around us.

LOP isn't about judging one of the above as being better than the other -- you'll know if it is right for you by the way it feels.  LOP is about being aware of why I am saying "Love you", and how I am saying it, and if it is really what I am meaning to say, and practicing love the way I want it to be in my life.

Love You!

Wednesday 8 August 2018

Where Am I Rushing To?

I was writing the word MARGARINE as a note to myself and I heard myself say to me, "Where am I rushing to?"

I could, once again, feel that energy of trying to rush through/get done whatever was in front of me so that I could get on to something else.  It is that thing that takes me away from/robs me of my life, because my life is now.

So, what was I trying to rush on to?
Rush on to whatever is next?
Rush on to what I really want to be doing?
Rush on to what I perceive will be more fun/useful/important?
Rush just to appear busy?
Rush on to getting everything done because then I will be happy?
Rush on to getting everything handled so I can finally get to what I love and what is most important to me?
Rush on because I don't like now?
Rush on because it is a habit or it is what everyone else is doing?
Rush on because I am so use to trying to justify myself through what I do, and I think the more I rush the more I do?
Rush on because we are so use to thinking "over there" is better than here?

In all that rushing on I am missing now.  And the only place I am ever going to feel the joy, the peace, the perfection, the completeness, the appreciation of my life is when I am with myself now.  Those feelings don't just magically arrive once I find the mate, or the job, or retire, or get that car, or get my 'to-do' list done.  Those milestones in life are all great, but if I don't know how to be present within this moment, those milestones will just be one more thing I rush through on my way to never getting there.

M  A  R  G  A  R  I  N  E.  I was aware and present with the formation of each letter.  I watched my hand as I printed it out.  No better place to be . . . until, of course, I arrive at the next moment.

LOP is practicing  N  O  W.


Friday 3 August 2018

What's Your Internal Rhythm Today?

A few weeks back my husband and I got in our first, what we call, truck camping trip of the year.  We usually do this in late spring as a wonderful way to decompress after our winter -- so it being later than usual this year, we were very ready for it.

What is lovely about it is it's usually a great time to really connect with my internal rhythm . . . with what is most important to me in each moment of my day.  This trip (probably because it was so long overdue) was a fabulous example of this for me and how our internal rhythm can be so different from day to day, moment to moment.

Day one started off with a pot of coffee and a good book.  I figured that I would tire of that by about noon and be ready for something else.  Noon came and went and I could feel how much I was still enjoying just sitting and reading.  And although there was a little voice saying well maybe you should go do something else now, I was able to let it go and give myself permission to stay in this delicious place of sitting in front of a camp fire and reading.  That desire felt complete about 4:00 PM when I was happy to switch my focus to some activities around camp.

Day two started off similarly, however, a desire to go for a hike soon became prevalent and we ended up having one of our best hikes in that area with the opportunity to watch some black bears at the end of it.  Came back to camp for a big dinner and drinks -- Perfect!

Day three started off similarly again, but this time I was soon inspired to do some editing work I had brought along.  This is the kind of work that definitely needs to be inspired -- if I try to do it when I am not inspired it is garbage.  After that we started to clean up camp in preparation to come home, which can sometimes feel like an unpleasant chore but this time it was quite enjoyable, with a really synchronistic flow between my husband and I.

I have bothered to itemize our activities for each day in this post to share how different my internal rhythm looked each day.  Being in that kind of flow -- or what some call the sweet spot of life or in the groove of life, or what I sometimes like to call the tickety-boo of life -- is LOP.  And yes, I know, having complete freedom to follow our internal rhythm in our everyday "real" life can seem impossible.  But when I listen to my rhythm, instead of getting caught up in all my "shoulds," or preconceived ideas of how things must be, I know my internal rhythm is still there to guide me even in "real" life -- I probably will just need to practice that more.

LOP is hearing and trusting the ebb and flow of my internal rhythm.


Monday 23 April 2018

The Accomplishment Addiction

I have times, as I practice living on purpose (LOP), when I get suspicious of myself.  Sometimes I catch myself justifying, being right about something, or feeling the pressure to get something done, and then the red flag goes up.  I become suspicious of my to-do list when it is in the driver seat of my life and I am feeling the need to accomplish things in order to be O.K.  I realize that for most of us it is an outlandish idea that the need to accomplish would not be a good thing.  For most of us we have been reared to believe that the whole point of being alive is to be productive, so how could I possibly think it could be an addiction?

The definition of LOP is not not accomplishing things.  Actually, I believe someone who is LOP will probably be more productive in their lives than most, but, just because we are accomplishing things does not mean we are LOP and perhaps that has become our tripping point.  A person who is busy or accomplishing may believe they are living a great life because they can point to all of their accomplishments.  However, as I have glimpses behind my own veil I realize that accomplishment without LOP is nothing more than mediocrity.  It may give us a short burst of satisfaction and relief to be able to pronounce something as complete, but how often is it also a true expression of who we really are?

I realize I may be attacking a sacred cow by calling accomplishment an addiction and mediocre, because most of our world is teetering on the importance of everyone continuing to accomplish.  Our schooling, our world of employment, our sports, our basic services of life are often propped up with many who show up everyday to be productive and to do their share of accomplishing.  But again, I am not saying that LOP is void of accomplishment, it actually has the potential for increased productivity.  What takes accomplishment out of the realm of just mediocrity is that LOP accomplishments come from us sharing our personal knowing/our genius self, which is where all great art, athleticism, heroism, inventions, have  been derived.

I recognize that the addiction of being busy, just to feel like we have achieved something in a day, has become so important for many of us we are usually willing to forgo our greatness just to get the short term fix of accomplishing something.  We are willing to be mediocre because the relief of being able to cross something off our to-do list has become more important than a belief that we might be something more.  But, I am suggesting that we are more than the sum of our accomplishments.  Just as the sun burns hot and bright and because of that a whole lot is 'accomplished', we too are meant to shine and see what shining brightly in our lives naturally accomplishes.

LOP is the gushing of inspiration that looks like immense accomplishment.

Friday 23 March 2018

Picky, Picky, Picky

I had an "Ah ha" moment a couple weeks back as I was washing my car.  I was trying out a new car wash due to a situation that had not felt good the last time I had visited my usual car wash.  I had come to the realization that my usual place wasn't as picky as me.  Their expectations, attention to detail, and definition of maintenance and repair were obviously different than mine.  On my last visit I had tried to point out what I considered was not working, but for them it was within the realm of acceptable working order.  I left frustrated that they had not acquiesced to my perception of acceptable working order.

Fast forward a week or two, I am visiting a different car wash.  Upon my arrival I see signs indicating this car wash's expectations for using their facilities.  When I entered and started the wash I saw more signs outlining their preferences.  As I used the machines they operated at the level I had desired at my old location.  I felt that the expectations of this facility were neither less than or more than my level of pickiness.

As I pulled away, (here comes the ah ha), I realized that I needn't concern myself with trying to change anyone else's degree of pickiness, I just want to allow myself to meet up with those that are at the same level of pickiness as me.  I know, it doesn't seem to be a very dramatic realization, but it was paradigm altering.

I could feel the weight of needing to change anyone with a different degree of pickiness being lifted from my shoulders.  I could see how I could release myself from judgement when I did not measure up to those who are pickier than I am.  I could be completely happy and excited and supportive of my degree of pickiness.  My preferences of pickiness are perfect for me and there are those that will match my degree of pickiness with whom I will have a really good time.  And, there will be those that are different from my degree of pickiness that I will meet up with from time to time, and from whom I can acquire insight, new ideas, and inspiration, but I am not obligated to play in the same sand box.

But maybe most importantly, I realized that no one's degree of pickiness is wrong, which means I can stop spending my energy on trying to change anyone, measure up to others, or try to figure out the right degree of pickiness, and I can just get on with moving forward with the degree of pickiness that works for me.  A real time, energy, and frustration saver.

If we look around us today, there are arguments flourishing about who's degree of "pickiness" is right.  We are so concerned with getting everyone to agree on the same pickiness we don't really move forward.  It's like trying to get everyone to agree on the same kind of music before anyone writes a song.  We end up with no music, no creativity, and no opportunity for harmony.

So, maybe I will just head out today knowing that the degree of pickiness that feels right for me is absolutely perfect, and I will know it when I encounter those who are the same pickiness as me.  And if I run into someone who is different I can just say, "I can appreciate your degree of pickiness, but I think I will keep looking.  Thanks!

LOP is trusting my degree of pickiness and letting go of the rest.