"The Help"

There are scenes in the movie "The Help" that are known for their uplifting reminder of how inspiring affirmations can be to ourselves and to each other -- "You is kind.  You is smart. You is important."

What three thoughts would uplift you today?
I am happy, I am worthy, I am free!
I am excited, I am ready, I am eager!
I am content, I am trusting, I am at peace!
I am curious, I am adventurous, I am playful!
I am lovable, I am unique, I am ME!
I am appreciative, I am believing, I am now!
I am focused, I am full, I am lettin' it rip!
I am quiet, I am watching, I am knowing!
I am loving, I am admiring, I am smiling!
I am open, I am aware, I am real!
I am tickled, I am giggling, I am joy-filled.
I am honest with me, I am honest with you, I am honestly being in this world!
I am remembering, I am believing, I am expressing who I really am!
I am laughing, I am loving, I am living!
I am 'perfect', you are 'perfect', this world is 'perfect'.
I am calm, I am at ease, I am!
I am smart, I am kind, I am important!